Building a Disc Golf Home Gym, the Jump Rope

Pretty regularly, when I talk to people about my disc golf home gym, people automatically assume that I’m equating muscle size to disc golf skill.  Someone always wants to chime in with, “I’m skinny as heck and I can throw 500 feet!”.  That’s usually someone on line so there’s a 95% chance they can’t break … Read more

Building a Disc Golf Home Gym, the Sandbag

There are a few things that I’ve done for my disc golf game that have had an impact greater than everything else combined.  Field work, upshot practice, and learning to throw from a stand still are a few that come immediately to mind.  These are the 20% of things that get you 80% of your results. All … Read more

Building a Disc Golf Home Gym, the Mobility Tools

Last winter was horrific.  I can’t remember a colder, darker, snowier, icier, more miserable winter since I moved to Illinois back in 3rd grade.  Normally, I play a minimum of once a week in the winter time.  Last winter I played one and a half times.  That half time I found myself suddenly waist deep … Read more

How Ostriches, Kittens, and a Llama Named Steve Can Help Your Disc Golf Game.

  I have developed a very special disc golf talent.  I don’t know where it came from, but over the last 2 months, I’ve gotten really, really good at it.  Only showing up during tournament rounds, this new talent is just awesome.  I’m so happy it came into my life.  It has made the last … Read more

Disc Golf Training, A Quick Mobility Routine

A while back, I wrote a post that talked about some of the possible consequences to not stretching and loosening up before playing disc golf.  I described the very compelling reason that I personally stretch and warm up before throwing plastic.  In fact, I do some type of mobility, stretching, yoga, or myofascial release 3-4 times … Read more

Be Part of a Social Media Milestone for Disc Golf!

9239.  That’s how many followers Disc Golf Shout Outs has on Instagram as I write this post.  For those of you that are familiar with Instagram, that might not sound like a lot.  There are plenty of accounts with hundreds of thousands, even millions, of followers. But not any accounts related to disc golf.  For … Read more

For the Love of All That is Good in The World, Pay Attention!!!

Saturday morning doubles at Squaw Creek.  Hole 4.  711 feet, somewhat down hill, tall prairie grass on the right, marsh on the left.  We had parked two shots in the center of the fairway about 425′ and 440′ out.  We were in great shape.  Our opponents stepped up for their shots.  The first guy throws … Read more

Building a Disc Golf Home Gym, Part 1

It was the most expensive clothes rack I’d ever owned.  At about $1,100.00, it was much more expensive than all of the clothes hung and stacked on it combined.  In fact, at that time, it was probably more expensive than all of my clothes combined.  If it hadn’t been offered at the low, low price … Read more

Lighten Up Francis! Some Perspective On Disc Golf.

I’m in Colorado right now.  My Grandmother passed away last week and on Monday I got on a plane to fly out here.  I’m from Colorado originally and even under bad circumstances, I relish every chance I get to come back here.  Instead of just coming out for the wake and funeral, I decided to … Read more