View Post

Disc Golf Training, A Quick Mobility Routine

A while back, I wrote a post that talked about some of the possible consequences to not stretching and loosening up before playing disc golf.  I described the very compelling reason that I personally stretch and warm up before throwing plastic.  In fact, I do some type of mobility, stretching, yoga, or myofascial release 3-4 times a day.  I’m never going …

The Worst Kind of Snap in Disc Golf

I just wanted to play.  I thought that if I could get out of work by 6, I could be at the course by 6:30.  Sun goes down by 7:20.  If I hustled, I could get 18 in before the park closed!  At 5:55 I started packing up my desk.  I wanted nothing in the way of getting a round in. …