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Building a Disc Golf Home Gym, the Mobility Tools

Last winter was horrific.  I can’t remember a colder, darker, snowier, icier, more miserable winter since I moved to Illinois back in 3rd grade.  Normally, I play a minimum of once a week in the winter time.  Last winter I played one and a half times.  That half time I found myself suddenly waist deep in snow that a moment …

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Disc Golf Training, A Quick Mobility Routine

A while back, I wrote a post that talked about some of the possible consequences to not stretching and loosening up before playing disc golf.  I described the very compelling reason that I personally stretch and warm up before throwing plastic.  In fact, I do some type of mobility, stretching, yoga, or myofascial release 3-4 times a day.  I’m never going …

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Building a Disc Golf Home Gym, Part 1

It was the most expensive clothes rack I’d ever owned.  At about $1,100.00, it was much more expensive than all of the clothes hung and stacked on it combined.  In fact, at that time, it was probably more expensive than all of my clothes combined.  If it hadn’t been offered at the low, low price of $39.99 per month, I …

The Worst Kind of Snap in Disc Golf

I just wanted to play.  I thought that if I could get out of work by 6, I could be at the course by 6:30.  Sun goes down by 7:20.  If I hustled, I could get 18 in before the park closed!  At 5:55 I started packing up my desk.  I wanted nothing in the way of getting a round in. …