Road to the 2015 GBO – Focus

  The second putt always goes in. You know what I’m talking about.  You miss that first putt, pick up another putter and just fire it at the basket.  That second putt always goes in.  The same thing happens with lots of other shots.  You’re standing in the woods and you hit the first available … Read more

Just the Tip – Bring a Towel, a Real One.

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A quote from one of my all time favorite series of books…  “A towel, [the Hitchhiker’s Guide to the Galaxy] says, is about the most massively useful thing an interstellar hitchhiker can have.”  It’s a damn good thing for a disc golfer too. I’m blown away by how many people don’t carry a towel.  For … Read more

Road to the 2015 GBO – Disc Golf Habits

76 Days to Go. Human beings are creatures of habit.  The things that we’ve always done tend to be the things that we continue to do.  We eat the same meals, usually at the same times.  We get up the same time each day and lay our heads on our pillows at the same time … Read more

Just the Tip – Don’t Step on Your Mini

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Foot faults.  They don’t get called a lot in casual rounds, but they still bug the snot out of me.  It’s pretty straight forward, you have 30cm behind the center line of your mini to plant your foot when you throw. I kind of understand how this happens when people are using a run up. … Read more

Just the Tip – Visualize One You Already Know

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One of the best pieces of tournament advice out there is to not play courses blind.  Your tournament round should not be your first round on that course.  If it is, you are just asking for trouble.  That’s all well and good, but unfortunately, it still happens. It would be great if all the tournaments … Read more

Just the Tip – Pre Shot Routine

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Baseball players have one before their at bats.  Golfers have one before every shot.  Quarterbacks have one before they step up and call for a snap.  Virtually all professional athletes have a pre shot routine.  You should too. You might have heard this before, but the real question is why?  What is the benefit?  There … Read more

Road to the 2015 GBO – 97 Days to Go

Wow, we are officially in the double digits for the countdown.  The GBO is a little over 3 months away and there is still so much to do.  I know I say this every time, but damn this is flying by. I almost feel like I’m behind already. This week I had a realization that … Read more

Just the Tip – Rapid Fire Putting Practice

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Putting.  It’s the one basic disc golf skill that everyone needs more practice at.  No matter how good you get, regular putting practice will become a permanent fixture in your disc golf life if you hope to stay good.  I’ve even heard it said that to be great at disc golf, you have to fall … Read more

Mind Over Plastic Launches on the Disc Golf Answer Man!

If you’ve come to this site more than a couple of times, you might notice something new at the top of the site.  That’s right, if you weren’t getting enough Mind Body Disc here on the blog, on Twitter, on Instagram, and on FaceBook, you can now get some hot MBD action over on one … Read more

Wisdom Wednesday – Progress Not Perfection

Don’t compare your middle to someone else’s end.  That’s not the punchline to a dirty joke, those are words that all of us need to remind ourselves of every once in a while.  This isn’t just a piece of disc golf advice, this is invaluable life advice.  We have a terrible tendency to look at … Read more