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grip strength

Get a Grip – 3 Ways to Increase Your Disc Golf Grip Strength

April 6, 2019December 3, 2015 by Mind Body Disc

Grip it and rip it!

We’ve all heard the phrase. And there’s good reason for that. A fundamental fact of disc golf is that the stronger your grip is, the more distance potential you have. There are plenty of good explanations out there as to why.

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Categories Physical Training, Training Tags grip strength
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